It is American Heart Month. There’s no better time to appreciate and love the organ that keeps your body running. From circulating hormones to pumping the precious oxygen your body needs to function...
Read MoreBrother David Stendl-Rast, a Benedictine monk, is known as the grandfather of gratitude. He may have expressed the value of this mindset best. “The root of joy is gratefulness. It is not the joy ...
Read MoreIt’s that time of year again. Leaves are falling, families are coming together, pumpkin spice returns, and everyone is preparing for the rush of the holidays. New Year’s Day is a particularly uniq...
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